Plain yoghurt Covalact de Ţară

Yoghurt is produced by adding live bacterial cultures into milk that will transform the sugar naturally existing in the milk (lactose) into lactic acid that give the creamy consistency of the yoghurt . This is why yoghurt is recommended to the lactose intolerant persons. Because it contains many of minerals and vitamins yoghurt is a healthy product that provides the daily energy support strengthens the bones and teethes and, due to the high calcium content it contributes to a good functioning of the heart.

Amongst its numerous nutritional properties yoghurt helps the digestive system. The bacteria that make out the yoghurt favor a good digestion. When in the body the bad bacteria prevail, disequilibrium appears that can be counterattacked through regular yoghurt consumption. 

Due to the fact that yoghurt is a nourishing food item it can become a good snack. Choose yoghurt over other high calories snacks. By regular yoghurt consumption you will be able to get the vitamins and minerals needed for a healthy body.

Yoghurt 2.8% fat Nutritional information / 100 g of product   Energy values/Calories Fats of which saturates Carbohydrates of which sugars Protein Salt 223 kJ/ 53 kcal 2.8 g 1.7 g 3.8 g 3.8 g 0.1 g Drinkable Yoghurt 1.5% fat Nutritional information / 100 g of product   Energy values/Calories Fats of which saturates Carbohydrates of which sugars Protein Sare 175kJ/42kcal 1.5 g 0.9 g 4 g 4 g 3 g 0.1 g

Drinkable Yoghurt 1,5% fat 330 g Nutritional information / 100 g of product   % CR*   Energy values/Calories Fats of which saturates  Carbohydrates of which sugars Protein Salt 175 kJ/42 kcal 1.5 g 0.9 g 3.6 g 3.6 g 3.4 g 0.1 g 2 2 5 1 4 7 2 Drinkable Yoghurt 1,5% fat 900 g Nutritional information / 100 g of product   % CR*   Energy values/Calories Fats of which saturates  Carbohydrates of which sugars Protein Salt 171 kJ/41 kcal 1.5 g 0.9 g 3.6 g 3.6 g 3.2 g 0.1 g 2 2 5 1 4 6 2

*CZE – Reference consumption of an adult(8400 kj / 2000 kcal)                                                     *CZE – Reference consumption of an adult(8400 kj / 2000 kcal)