The fat content of goat milk is very low as compared to cow milk; this is why it is suitable for persons that are careful with their diet.
Other benefits resulting from goat milk consumption are: the reduction of premenstrual syndrome, maintaining low cholesterol, it neutralized the acids and toxins in the body.
Yoghurt with goat milk
|
Nutritional information / 100 g of product
|
% GDA
|
Energy values/Calories
Fats
of which saturates
Carbohydrates
of which sugars
Protein
Salt |
278kJ/66kcal
3.6 g
2.5 g
4.2 g
4.2 g
4.3 g
0.1 g |
3
6
12
1
4
7
2 |
|
Drinkable Yoghurt with goat milk 420g
|
Nutritional information / 100 g of product
|
Energy values/Calories
Fats
of which saturates
Carbohydrates
of which sugars
Protein
Salt |
253 kJ/61 kcal
3.3 g
2.2 g
3.9 g
3.9 g
3.8 g
0.1 g |
|
|
